“I have plantar fasciitis and Doctor was very patient, providing exercises and answers. I'm seeing improvement for the first time in months.”Google · Sean Murray · Jun 2023
“He finally freed me from my plantar fasciitis! Orthotics he casted are exceptional.”Google · Gleb Kartsev · Nov 2021
“Best orthotics ever! Before — horrible pain from plantar fasciitis heel spurs. Best arch support ever!”Google · Weilian Tang · Nov 2021
“Dr Patish and his staff are great! Ingrown nail and plantar fasciitis — he helped immensely with both!”Google · Polly Trump · Mar 2023
“Doctor took very good care of my plantar fasciitis problem — quick and effective.”Google · Judy Wahl Talley · Apr 2019
“Dr. Patish's orthotics have changed my life! I can walk for hours with no pain.”Google · Sarah Tang · Mar 2022
“For fifteen years I saw countless doctors. Dr. Patish was the only one that got it right.”Google · A. Holston · Jan 2023
“I wish I could give Dr. Patish 10 stars!!! He has literally been a life changer.”Yelp · Troy E. · Aug 2019
“I have plantar fasciitis and Doctor was very patient, providing exercises and answers. I'm seeing improvement for the first time in months.”Google · Sean Murray · Jun 2023
“He finally freed me from my plantar fasciitis! Orthotics he casted are exceptional.”Google · Gleb Kartsev · Nov 2021
“Best orthotics ever! Before — horrible pain from plantar fasciitis heel spurs. Best arch support ever!”Google · Weilian Tang · Nov 2021
“Dr Patish and his staff are great! Ingrown nail and plantar fasciitis — he helped immensely with both!”Google · Polly Trump · Mar 2023
“Doctor took very good care of my plantar fasciitis problem — quick and effective.”Google · Judy Wahl Talley · Apr 2019
“Dr. Patish's orthotics have changed my life! I can walk for hours with no pain.”Google · Sarah Tang · Mar 2022
“For fifteen years I saw countless doctors. Dr. Patish was the only one that got it right.”Google · A. Holston · Jan 2023
“I wish I could give Dr. Patish 10 stars!!! He has literally been a life changer.”Yelp · Troy E. · Aug 2019
Sandal Season Foot Care: Preparing Your Feet for Spring in Southern California
Cracked heels, toenail fungus, or bunions making you dread sandal season? A podiatrist shares how to get your feet ready for open-toed shoes.
Living in Fallbrook, Temecula, and Southern California, sandal season isn't really a season — it's most of the year. But spring is when patients start paying attention to their feet again after months of hiding them in closed shoes. If you've been putting off foot care, now is the time.
Cracked Heels: More Than a Cosmetic Issue
Dry, cracked heels are the number-one complaint patients bring up before sandal season. While mild dryness responds to consistent moisturizing, deep fissures that bleed or cause pain need professional attention. Those cracks are entry points for bacteria and infection, especially for patients with diabetes. Read our guide to treating cracked heels.
Toenail Fungus: Address It Now
Toenail fungus (onychomycosis) affects roughly 10% of the general population, and it won't clear up on its own. Discolored, thickened, or crumbly nails aren't just unsightly — the fungus can spread to other nails and to the skin. Treatment takes time, so starting now means healthier nails by summer. Learn about our laser fungus treatment.
Bunions and Hammertoes in Open Shoes
If you have a bunion or hammertoe that's been hidden all winter, sandal season brings it front and center — and can also aggravate it. Sandals without structure offer no support for these conditions. Learn about minimally invasive bunion repair.
Choosing Sandals That Support Your Feet
Not all sandals are created equal. The APMA recommends sandals with a contoured footbed, arch support, a strap that secures the heel, and a sole thick enough to protect from sharp objects. Flat flip-flops offer none of these features and can contribute to plantar fasciitis, Achilles tendinitis, and toe injuries.
Spring is the ideal time for a foot checkup. Addressing cracked heels, fungal nails, or structural issues now means your feet are ready for open shoes when it matters most.
The Bottom Line
Your feet work hard all year. Give them some attention before sandal season, and they'll look and feel their best through summer and beyond. Learn why flip-flops may be hurting your feet.
Frequently Asked Questions
How do I get my feet ready for sandal season?
Start by addressing cracked heels with consistent moisturizing, treating any toenail fungus early, and getting a podiatric checkup for bunions or other structural issues. Choose sandals with arch support and a secure heel strap rather than flat flip-flops.
Are flip-flops bad for your feet?
Flat flip-flops offer no arch support, heel cushioning, or stability. Wearing them regularly can contribute to plantar fasciitis, Achilles tendinitis, and toe injuries. Sandals with a contoured footbed and secure straps are a much better choice.
When should I see a podiatrist about cracked heels?
If cracks are deep enough to bleed or cause pain, or if you have diabetes, see a podiatrist. Deep fissures are infection entry points and may indicate an underlying skin condition that needs treatment beyond moisturizer.
Ready to Feel Better?
Most patients are seen within 24–48 hours. Schedule your visit today.
