Fallbrook Podiatry | Bunion Surgery, Hammertoe Surgery, Heel Pain Relief, Ingrown Toenail Care, Warts, Foot Trauma, Foot Fractures, Toes Fractures & More

Minimally Invasive Plantar Fasciotomy

Chronic heel pain got you at your wits’ end? If you’ve battled plantar fasciitis for ages and nothing has fully cured it, there is a definitive solution: a plantar fasciotomy, which means surgically releasing the tight plantar fascia. But don’t be alarmed – we’re not talking about a big open surgery that knocks you off your feet for months. Our clinic offers a Minimally Invasive Plantar Fasciotomy, a small-incision procedure that relieves heel pain with a 95%+ success rate and minimal downtime. It’s often the last resort that finally frees patients from chronic pain and gets them back to active living when all else fails.

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When is Plantar Fasciotomy Considered?

Most people with plantar fasciitis (inflammation of the plantar fascia band causing heel pain) get better with conservative treatments: rest, therapy, orthotics, injections, etc. But there is a stubborn subset – about 5-10% – who have chronic plantar fasciitis (or fasciosis) that lasts more than 6-12 months despite all efforts. If you’re in that small group, you know the drill: every morning hobbling, every run ending in pain, countless treatments tried, maybe even PRP injections or shockwaves, yet the pain still returns.

Plantar fasciotomy (also called plantar fascia release) is a surgical treatment that involves cutting (releasing) part of the plantar fascia to reduce tension and allow it to heal. Essentially, it loosens that tight band so it stops pulling on the heel. This relieves pain and allows the chronic injury to resolve. It’s typically considered after at least 6-12 months of persistent pain that hasn’t improved with non-surgical management. It’s also considered when the pain is severe enough that it’s significantly affecting quality of life (unable to work, exercise, etc.).

In the past, plantar fasciotomy was done with a large incision on the bottom of the foot – painful and long to heal (and you’re cutting weight-bearing tissue). But for many years now, the standard has shifted to minimally invasive techniques. We barely need to open the area, and we certainly avoid a big cut on the sole, just release through a small incision (often on the side of the heel).

Studies have shown 95% patient satisfaction/success with minimally invasive plantar fasciotomy, which is on par or better than open surgery, with far less morbidity. And patients often recover faster, returning to activity sometimes in a matter of weeks rather than months.

Minimally invasive Plantar Fasciotomy

  • Pre-Op and Anesthesia: The procedure is outpatient, done in our in-clinic mini-surgical suite. We use a local anesthesia (ankle block) with no IV sedation; however, if you are nervous, we will prescribe a light antianxiety oral medication. You lie on your back.
  • Small Incisions: We make one to three tiny incisions (maybe 1/16 inch each) around the inner bottom side of the heel. Either way, incisions are very small – often just requiring one stitch or even just adhesive strips.
  • Release the Fascia: We identify the medial band of the plantar fascia (that’s the part usually causing trouble). We then cut a portion of the fascia (typically about 30-50%). We do not usually cut the entire fascia – that’s rarely needed. Partial release relieves enough tension while maintaining some arch support. As we cut, we’re very mindful of nearby structures (like the tibial nerve branches); with the protective cannulas in place, those are safely out of the way. If using an endoscope, we visually confirm the fascia fibers have been released – you often see them “pop” or separate on screen. If using another system, often there’s tactile or audible feedback as the blade slices through. Precision is key – cut enough to stop the tug-of-war on your heel, but not more than necessary.
  • Optional Spur Handling: If you have a significant heel spur that’s accessible and deemed symptomatic, some minimally invasive techniques allow us to smooth that spur at the same time (using a burr through a small incision). However, often once the fascia tension is gone, the spur (if present) is not an issue. We primarily focus on the fascia.
  • Closure: We remove instruments, release the tourniquet, and ensure no excessive bleeding. One or two dissolvable stitches or a single nylon stitch might close the tiny incisions. A small bandage is applied. The foot is often placed in a boot or splint just to limit stress for a short period.
  • Why Minimal is Maximal (Benefits)

  • Tiny Incision Off-Weight-bearing Area: Incisions are usually on the inner-anterior side of the heel, not directly on the bottom where you bear weight. This means faster healing and less wound pain. You avoid the dreaded complication of an open incision on the sole that can dehisce or scar painfully.
  • High Success, Low Complications: As noted, the success rates are around 90-95% pain relief. Risks like arch instability or nerve injury are low, especially in experienced hands. We’re releasing just enough fascia to relieve pain but not so much that your arch collapses (which can happen if the entire fascia is cut, but we don’t do that). Infection risk is minimal due to small openings.
  • Quick Recovery Time: Many patients are allowed to weight-bear in a boot immediately. There’s often just soreness on the inner heel (incision area) and some residual heel pain that fades as the fascia healing progresses under less tension. Typically, people are in a walking boot or very supportive shoe for about 2-3 weeks. Some protocols even allow weight-bearing as tolerated in a boot right after surgery. You might start physical therapy or stretching again a few weeks post-op. By 4-5 weeks, most patients are in normal shoes and ramping up activities, with their former heel pain greatly diminished or gone. That said, each case is individual; if both feet are done or other factors, times vary. But compared to open surgery (where 2-3 months in a surgical shoe and limited weight were common), this is a breeze.
  • Avoiding Casting (Usually): We usually do not need to cast the foot, just a boot for comfort. If you have other procedures simultaneously (e.g., Achilles lengthening, etc.), that might change, but a simple fasciotomy alone is a relatively easy recovery.
  • Tiny Scars: Cosmetically not a concern – 2-3 1/16-inch scars on the bottom of the foot are hardly noticeable. More importantly, minimal scar tissue internally means less stiffness or other issues.
  • Trust Your Heels to an Expert

    • Dr. Patish has extensive experience in treating plantar fasciitis from the conservative to the surgical. He only recommends fasciotomy when it’s truly needed – but when needed, he performs it with expert precision using the latest minimally invasive techniques. We know it can sound scary to “cut” something in your foot, but we ensure you understand it’s a minor snip that yields major results. The procedure’s high success gives us confidence to say: you do not have to live with chronic heel pain forever.

      We also understand you might be apprehensive. That’s why we exhaust other treatments first and make sure you’re truly a candidate. By the time we suggest this, most patients are actually begging for something to end the pain. And we’re happy to deliver that relief.

      In keeping with our style, we keep things positive. We might joke that we’re going to “liberate your fascia” or that we’re performing a “surgical sigh of relief” for your foot. Patients often smile on the day of surgery because they know it’s the last step in a long journey of pain – and better days are ahead.

      If you’re reading this and thinking “this is me, I’ve tried everything and still hurt,” then perhaps it’s time to consider this step.

      Don’t let chronic heel pain stand in the way of your life.

    After the Procedure: Healing & Results

    • You’ll finally be giving that overworked plantar fascia a break – literally. What happens after release is that the fascia will scar down a bit in a lengthened state. The relief often isn’t instantaneous (because there’s surgical soreness), but many feel a difference even within days: that deep plantar pain on first step is often markedly reduced. Full benefit can take a few weeks as inflammation subsides and healing occurs.

      Typical milestones:

      • First 1-2 Weeks: Soreness at incision site, manage with pain meds (often just a few days of something stronger, then switch to NSAIDs if allowed). Keep the bandage clean and dry. Elevate your foot to reduce swelling. Start gentle range of motion of ankle (circle, point, flex) to keep limber – no specific plantar fascia stretches yet (we actually want the fascia to heal in a lengthened state without too much tension initially). Partial to full weight-bearing as directed – usually heel weight or flat foot in boot. You might use crutches for balance a couple days then discard as able.
      • 3 Week Follow-up: Remove stitches if not dissolvable. Check incision – usually healed or nearly. We might transition you out of the boot into a sturdy sneaker if you’re comfortable, or give you a softer brace for a bit. We often suggest starting gentle calf stretches around this time, if tolerated, as tight calves often contributed to the problem (and likely we may have done a calf stretch procedure if needed).
      • Weeks 3-6: Increase activity as tolerated. Likely in a normal shoe by end of first month, possibly with an orthotic for support. Begin plantar fascia stretches now (like towel stretch or using a step to stretch the arch) – ironically, the same stretches that hurt before might now feel therapeutic, as the pressure is much less. Some physical therapy might be ordered: ultrasound, massage to the fascia area to prevent any adhesions, strengthening exercises (to ensure arch muscles support foot). If you had any gait changes pre-surgery, we address those. Most people at this stage report something like “I have a little soreness if I’m on my feet all day, but nothing like the sharp pain I used to have.”
      • 2-3 Months: Typically, a final check. By now, you’re likely back to most activities – even running, if that was your goal, often can be resumed around 8-12 weeks post-op with gradual training. We’ll ensure your arch is stable and might recommend an orthotic insert for long-term support (especially if only partial fascia was cut, it’s good to have arch support to assist the remaining fascia). The fascia will have healed in a elongated state, and any tiny gap is filled with scar tissue – which is fine as long as the tension is relieved. The heel bone spur (if present) might still be on X-ray, but if it wasn’t hurting, we don’t mind it remaining as a silent witness to the past problem.

      It’s worth noting: the vast majority of patients have major relief. A few might have minor residual pain – sometimes due to nerve sensitivity or longstanding inflammation that takes time to fully resolve. Occasionally, if only a partial release was done, a small fraction might need further release – but that’s rare, and we tend to release enough initially to avoid that. Conversely, a rare patient might feel a little less arch support (especially if they had a very flat foot to start) – this is why we rarely cut 100% of the fascia, and we may recommend using good supportive insoles after. But overall, it’s life-changing: morning heel pain is gone, they can exercise, stand, even go back to sports pain-free. One patient of ours (an avid runner) after a year of no running, had this done and was running half-marathons again 3 months later – she called it “nothing short of a miracle.”

    Don’t let chronic heel pain stand in the way of your life.

    ☎️ Take a Step Toward Relief – Contact Us: Reach out by phone or text for a consultation. Dr. Patish will review your history (bring details of what treatments you’ve had), examine your foot, possibly get imaging, MRI if not already done to confirm the fascia condition, and discuss if a minimally invasive plantar fasciotomy is appropriate. We’ll answer all your questions – success rates, recovery details, any concerns you have. Our goal is to equip you with knowledge and a plan to finally conquer that heel pain.

    Imagine waking up and stepping down without that stabbing pain – just normal, pain-free steps. It’s possible, and we’re here to make it happen for you. Call us today, and let’s put an end to your heel pain saga with the most advanced, minimally invasive solution available.

    Please kindly click on the link below to download and print our New Patient Intake Form. We look forward to welcoming you!

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